Control Your Urges With A Ride On The Mind Bus
Think about your kitchen counter. Ignore the stack of papers by the light switch, and pay no mind to the food crumbs left over from your breakfast this morning. Instead, there exists a spot which, if you’re like many people, is devoted to a very particular kind of snack. This spot is your own personal shrine to sweetness. What’s occupying that spot right now? A plate of peanut butter cookies? Or maybe a box of chocolate-covered pretzels?...